肌肤保湿的5大妙招
“保湿”并不是擦上具有保湿效果的产品就行了，健康的肌肤表皮层应有12%-15%的水份，含水量充足的肌肤，皮肤看起来水嫩嫩的，不但看上去柔软光滑，摸起来更是充满弹性，散发着年轻的光采。
但是，一旦缺水，皮肤除了会干燥粗糙以外，而且可能会产生皱纹，青春的气息也就不见了，这可不能大意了！
喝足够水，每天至少要喝8大杯水，当然喝更多就与日俱增好，除了喝水外，水果可别忘记多吃哦！下面就跟我一起来看看保湿妙招吧！
1、风吹日晒尽量免。
2、不要用过热的水洗脸，洗脸后一定要使用化妆水来补充水份。
3、选择具高保湿效果的润泽保养品，直接帮肌肤留住水份。
4、每周2-3次用具保湿效果的敷面膜来SOS干燥缺水的肌肤。
5、喷雾式的矿泉水或滑润液，可以在你觉得肌肤干燥时发挥功效，往脸上轻轻一喷，除了可保湿肌肤润泽，也可以清新提神。
“保湿”并不是擦上具有保湿效果的产品就行了，健康的肌肤表皮层应有12%-15%的水份，含水量充足的肌肤，皮肤看起来水嫩嫩的，不但看上去柔软光滑，摸起来更是充满弹性，散发着年轻的光采。
但是，一旦缺水，皮肤除了会干燥粗糙以外，而且可能会产生皱纹，青春的气息也就不见了，这可不能大意了！
喝足够水，每天至少要喝8大杯水，当然喝更多就与日俱增好，除了喝水外，水果可别忘记多吃哦！下面就跟我一起来看看保湿妙招吧！
1、风吹日晒尽量免。
2、不要用过热的水洗脸，洗脸后一定要使用化妆水来补充水份。
3、选择具高保湿效果的润泽保养品，直接帮肌肤留住水份。
4、每周2-3次用具保湿效果的敷面膜来SOS干燥缺水的肌肤。
5、喷雾式的矿泉水或滑润液，可以在你觉得肌肤干燥时发挥功效，往脸上轻轻一喷，除了可保湿肌肤润泽，也可以清新提神。
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